The cooler autumn weather presents the perfect time to mix up your exercise regime and make use of Harrington Grove’s outdoor fitness stations.
Fitness stations are positioned along the Harrington Grove pathways and are designed to add variety to your daily exercise routine. For a well-balanced work out, combine a circuit of exercises featured at the stations with walking or jogging. Each fitness station contains a different range of equipment to help you focus on different areas such as strengthening, balance and agility.
It is important that residents have the facilities to conveniently exercise close to home. In conjunction with the well-equipped gym and network of pathways and cycleways, residents have plenty of options when it comes to achieving their very best in health and fitness.
We encourage all residents to make use of the fitness facilities, however you may wish to seek medical advice prior to starting a new fitness regime if you have any concerns.